The Blog:
Articles, Podcasts, and Videos on Life & Leadership
Many women struggle with the ability to stand up for themselves in moments where they feel disrespected and unheard. If it happens in your work life, there’s a good chance it is happening in your personal life. Watch this video replay as Coach Mandy shares a few ways to start standing up for yoursel...
It's not that easy to know when you are in the right relationship. Most of us tend to repeat bad habits when it comes to romantic relationships. There is a reason they say "love is blind." No relationship is perfect; but, there here are five signs that indicate you are in the right relationship.
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Fearless Feminine Leadership is a movement created by RAYMA Team to help women step into the shoes of confident, respected leaders with emotional strength and resilience. Listen in on the conversation between Coach Mandy and Hope Sisk for an in-depth look at why this movement was created, and what t...
Episode 69 of the Breathe In, Breathe Out podcast Coach Raychel Perman, and host Krystal Jakowsky, dive deep into CHANGE. Whether it’s a cross-country move, a relationship status changing, or just a small shift in your daily routine, change is inevitable. The key is in learning to be resilient. Rayc...
We can be tripped up by so many things as female leaders - in whatever industry or sphere of influence we have. Watch as Coach Mandy chats with Heidi from North Dakota Today and gives 3 tips to help women identify when they are holding themselves back, as well as how to start changing it.
(Speci...
A popular leadership saying is, "Respect is earned." But is it really? In order to fully understand the difference between RESPECT and TRUST, we must have a short lesson on the definition of both of these words.
One definition of respect = "esteem for or a sense of the worth or excellence of a pers...
Words are powerful. They will either build a beautiful future, or tear it down. Believe it or not, I've actually struggled with the label of "B*tch" for decades, and it has caused me to hide in interesting ways as a female leader. This is something I've been working on overcoming in the last year, s...
Here’s what female leaders need to know about respect: You must have enough self-respect to stand up for yourself and address disrespect when it happens.
(Scroll down to watch the short Facebook Live video for a conversation about what women need to know about respect.)
You need to know how to hav...
The fears you have as a Leader should motivate you to take action - not surrender.
(Scroll down to watch the short Facebook Live video for a conversation about the relationship between fear and leadership.)
Let's talk about the relationship between fear and leadership.
Fear makes you act a certain ...
Years ago I drove my car to the side of a little bridge in a new neighborhood and prayed that one day we would live in a house by the water. Today, I'm living in the reality of that prayer. But there's more to the story and the revelation than just that. Have coffee with me in this video as we chat ...
Today's Friday thoughts with Coach Raychel was inspired by a post on Instagram about how to feel respected in your relationships that got a lot of great comments. We get more in depth in this video on what high level women leaders need to do to feel respected in their relationships.
