The Blog:

Articles, Podcasts, and Videos on Life & Leadership

Connections are Worth the Risk Oct 06, 2023

Extraordinary means something that is out of the ordinary. An extraordinary leader is one who does something others typically don’t. Extraordinary leaders purposefully look for ways to expand their connections because they know deep connections are what make life interesting. Risky? Of course. But w...

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How to Become a Resilient Multi-Dimensional Leader Aug 11, 2023

Years ago, I sat in a meeting where the leader spent a lot of time talking about the different hats we wore. He explained we have a work hat and a friend hat, and we must only wear one hat at a time. I think it was his futile attempt at building a healthier work environment but to me it sounded dumb...

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How to Recognize Subtle Signs of Domestic Violence in Someone on Your Team Oct 21, 2022

October is Domestic Violence Awareness Month. Domestic violence is a topic that hits close to home for so many of us. Including myself. Let's talk about some of the subtle signs of domestic violence in someone on your team. 

If we've never met before, I'm Raychel Perman and I'm the Co-Founder RAYMA...

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ND Today: Surprising Mistakes Female Leaders Make That Hold Them Back Aug 09, 2022

We can be tripped up by so many things as female leaders - in whatever industry or sphere of influence we have. Watch as Coach Mandy chats with Heidi from North Dakota Today and gives 3 tips to help women identify when they are holding themselves back, as well as how to start changing it.

 

(Speci...

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The One Thing Missing From Most Conflict Resolution Training Apr 08, 2022

One of the things that we don't do enough of when we're hurt or angry is this: Give the other person some grace.

Think about it.

How often has someone been mad at you, or assumed the worst of you, and you wish they would just give you the benefit of the doubt?

If you’ve ever wished they would give YO...

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How To Lead Your Staff Positively In High Stress Situations Mar 18, 2022

Every leader faces high stress situations regardless of title, profession, gender, or experience. Stress is a constant in our lives, like death and taxes. Because high levels of stress will negatively affect your mental, emotional, and physical health - you must learn to lead well under pressure. 

Wh...

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When The Words Get In The Way {Tips for overcoming writer's block} Mar 11, 2022

 

The coffee was steaming out of my cup as I opened up my email and read the following words:
 

“I’m having a hard time writing my speech for our upcoming team celebration. Is this something we could work on together in a coaching session?”

 

Excitement coursed through my veins as I checked m...

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Top 10 Benefits of Investing in a Leadership Program Feb 25, 2022

According to a 2019 article from Forbes magazine, "Once women land leadership positions they excel - often surpassing men - because they have developed soft skills necessary for effective leadership. Traits like empathy, communication, and listening are qualities that serve women well when in manage...

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What Women Really Need in Leadership Training Feb 18, 2022

Our homework assignment was to read the final pages of a John C. Maxwell leadership book. I read it via audiobook because I found that easier to finish. While I’ve always enjoyed John C. Maxwell’s writing, the only books I’ve actually been able to finish are the tiny ones with bite-sized pieces of l...

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2 Ways to Learn to Trust Your Intuition Sep 07, 2021

There was a time in my life when I didn’t trust my intuition at all. My discernment has been questioned by weak leaders in my life who were intimidated by my intuition. My ability to trust my gut and my instincts got more and more dull the more I kept myself in traumatic situations. I thought I coul...

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How To Find The Right Coach Jul 19, 2021
The other day I was meeting with a client who mentioned that her doctor suggested working with a life coach to help overcome self-sabotage. This client realized that even though we have been working together on some leadership and career goals - and she has seen some great progress - she wasn't gett...
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4 Simple Steps to Kick Resistance Today May 19, 2020

By Raychel Perman

Being able to kick resistance (and it’s best friend, procrastination!)  is an essential skill for all business owners and busy professionals. Well, for all people really. So WHY is it so hard? Simply put, we resist acting because we think it is going to be hard, time-consuming, bo...

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