The Blog:

Articles, Podcasts, and Videos on Life & Leadership

If I Could Tell You One Thing it Would be This... Sep 01, 2023

Dear Leader,

I have a note on my phone called “If I could tell my Reader one thing… what would it be? It’s where I’m keeping notes for my next book. It’s a note that often sits untouched on my phone for months. But every so often I open it up and add to it a thought or quip I would tell the person ...

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ND Today: 3 Signs of Insecurity Aug 31, 2023

There’s a difference between your insecurities leading you and you leading authentically. Once you grasp the art of leading with authenticity, your potential as a leader within your sphere of influence will soar.

You cannot lead others if you don’t know how to lead yourself first.

So let’s talk abo...

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What To Do With Imposter Syndrome Mar 25, 2022

Tell me if this sounds like you:

  • You constantly doubt your skills and abilities.
  • You often downplay your accomplishments.
  • You fear that someday you will be outed as a fraud.

If you said yes to one or more of those statements... you may have imposter syndrome.  While not an actual mental heal...

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How to Walk Through the Valley with Your Head Held High Aug 30, 2021
 

"How do we walk a season that we know will not meet our expectations and still keep up the same momentum and drive as a season of gains would give us? Especially when also needing to cheer on and motivate others while feeling this way?"

 
This is the question that one of my lovely coaching clie...
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Podcast Highlight: The Holistic Ease Podcast Aug 18, 2021

Have you ever been through a season of deferred hope? A few weeks ago, Coach Mandy had a chat with Erin Oberlander on The Holistic Ease Podcast. They talked about her new book, Dangerous Hope, which entails her struggles living with Cystic Fibrosis and how she has overcome several dark times within ...

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Stop Procrastinating and Start Working: 3 Steps to Stop the Procrastination Cycle Jul 20, 2020

by, Raychel Perman 

Procrastinating is strange, isn’t it? We actively avoid the things that will bring us more clarity, happiness, and success in our lives and businesses. And instead focus on the tasks that make us feel busy but are not as important to complete.  

Why do we do that? It only creat...

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How to Recognize Burnout Before it Happens Jun 10, 2020

By, Raychel Perman

Have you ever experienced burnout? Many busy professionals have! Burnout is caused by excessive or prolonged stress that eventually causes emotional, mental, and physical exhaustion. Because it is gradual, and does not happen overnight, we can easily miss the early signs of burno...

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A Message to Coaches and Leaders Who Help People Improve Their Lives Jun 03, 2020

By: Mandy B. Anderson

My heart is heavy with the weight of what is happening in the world around me right now. Rather than try to write an amazing blog post with the right amount of words and keywords and catchy phrases that will help the Google find it, I want to speak from the heart. So here goes...

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4 Simple Steps to Kick Resistance Today May 19, 2020

By Raychel Perman

Being able to kick resistance (and it’s best friend, procrastination!)  is an essential skill for all business owners and busy professionals. Well, for all people really. So WHY is it so hard? Simply put, we resist acting because we think it is going to be hard, time-consuming, bo...

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Video: 3 Strategic Thoughts To Not Shrink Back During COVID-19 Mar 31, 2020

Now is the time to move into the season of embracing our new normal. For the foreseeable future, this is real. It is here. How are we going to deal with it?

We no longer have the luxury as leaders, as parents, as spouses, as employers and employees to sit around in the trauma and the chaos of what’s ...

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10 Ways to Pivot During Uncertain Times Mar 16, 2020

Pivot.

In basketball it means to keep one foot in place while holding the ball and moving the other foot one step in any direction. The purpose of a pivot is to gain a positional advantage.

Right now, as of March 16, 2020, the United States is pivoting. Everywhere you look online, we see teams big...

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Your YES Matters! Mar 10, 2020

What does it actually mean when you say YES to something?

Most people don’t think about the ramifications of their YES.

YES is a long game. When we say yes to something, we have to follow through on it even when we don’t feel like it. It usually ends up being weeks or months later that we have to wal...

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