Feed Your Mind with Truth.

Our signature, trademarked Truth Statement® technique is a highly effective life coaching technique designed to help you develop a strong, healthy mindset for optimal personal development.

We use this ourselves, and we teach this to all of our private coaching clients and RAYMA Foundations™program clients.

It is a powerful game changer - when you use it! 😉

Inside this course, you'll find short Truth Statement® Meditation Videos that you can use daily to help you boost your confidence, focus on mindfulness, or use them as a grounding technique after a hard day.

Best practices:

• Speak your Truth Statement® out loud each day for maximum impact and watch your mindset grow in a powerful way over time. Each video has slides with the words so you can easily follow along and repeat what you hear.
• Set a reminder on your phone to listen and repeat a video three times a day. We recommend a schedule of  7am, 3pm, and 7pm. (Or tweak it to when you need it before your day starts, in the middle of your day, and the end of your day.)

Over a decade ago - when we first designed this concept - Coach Mandy had a client that utilized this three times a day just like she was advised to do and within one week she experienced a more positive outlook in life and hope for her future! The heaviness and weariness she had been struggling with vanished and her belief in herself strengthened because of this technique! We can’t wait to hear what results YOU get from this, too. Be sure to leave a comment and let us know. 

~Coach Mandy & Coach Raychel 🫶

Our meditations are designed to help you confront and overcome self-doubt. By listening to and speaking a Truth Statement®, you can cultivate a stronger sense of self-belief. Over time, this can significantly boost your confidence.

Unlike meditations that focus on toxic positivity mantras that often feel unreal, Truth Statement® Meditations are designed to remind you of where you want to go while confronting life's challenges (instead of ignoring them). We focus on helping you build confidence, mindfulness, and grounding techniques using Biblical truths. Our audios are designed to resonate with you on a personal level, making your meditation experience more effective and fulfilling.

Absolutely. Our Truth Statement® audios and videos are an excellent tool for grounding. They help you focus on the present moment, calming your mind and body after a stressful day. You can even use them to help you fall asleep!

With regular use, you may find it easier to manage stress and maintain a balanced state of mind.