All Episodes
Episodes
105: FOSTER CONNECTION - And Remove Toxic Traits {Women's Empowerment Series}
Successful women take time to nurture their relationships both personally and professionally. In this episode, Coach Raychel chats with Wayne from the North Dakota Today Show on what it means to foster connection and...
View Episode
104: SELF-AWARENESS - Benefits of Defining Your Feelings {Women's Empowerment Series}
Self-awareness is not just about knowing your personality or your likes and dislikes. It's deeper than that. Women that embrace self-awareness and define their feelings on a consistent basis set themselves up for more...
View Episode
103: 2021 Year in Review
2022 is right around the corner! Which means it’s time for a year in review!
Today we’re going to look at four different areas of our life this year. As we share our answers with you, we encourage you to answer these...
View Episode
102: MULTI-PASSIONATE - Why having many passions in life can make you a better team player
"How can managers support employees with side gigs?" This was the question that someone in the audience asked at 1 Million Cups a few months ago. It was such a great question that we are diving into it today on the...
View Episode
101: JOY AND SADNESS - How to find your joy again after a season of sadness
This week we are answering another question from one of our listeners. Joelle asks:
"How do you find joy after going through seasons of sadness? I want to believe nothing bad is going to happen around the corner but...
View Episode
100: HOLIDAY FAMILY DRAMA - How to avoid it and have a meaningful holiday season
This week we are answering a question from one of our listeners. Jen asks:
"I'd like to know how to deal with family drama during the holidays. How do you know when to hold em, when to fold em, when to walk away and...
View Episode
99: Is it WOMEN'S ISSUES... or is it just LEADERSHIP?
A passionate conversation about the stigma around the verbiage used for women who lead by telling their stories. Find out:
What 67% of women say they need support in to feel like leaders.
Raychel's tips for...
View Episode
98: MENTAL HEALTH - How we lead and create margin for self-care
Our nation is in a mental health crisis. Today, Mandy and Raychel share their mental health journeys and how they manage to lead in the midst of making their mental health a priority.
Â
Find out:
The simple action...
View Episode
97: CHELLY ONTIS - Entrepreneur and Designer of the Marketing Planner for Entrepreneurs
Meet Our Friend, Chelly Ontis...
Chelly Ontis has been helping local businesses and entrepreneurs grow by using simple marketing techniques and her graphic design skills at Elegant Designs (Bismarck, ND) since 1997....
View Episode
96: Choosing Truth
Who told you that you were broken?Â
Lies and labels attach to us in some interesting ways. And, if we are to truly overcome them, we have to CHOOSE something different. Find out:
An excerpt from Raychel’s NEW...
View Episode
95: The Label of Hypocrite
What are we currently overcoming? The label of "hypocrite." Find out:
An excerpt of Mandy's book, Dangerous Hope, that talks about THE MULCH OF THE LABEL OF HYPOCRITE.
How conflict resolution - or a lack of conflict...
View Episode
94: KATIE KIMBALL - TEDx Speaker and founder of the Kids Cook Real Food eCourse
Mandy and Raychel chat with TEDx Talk Speaker, Katie Kimball. Find out:
How Katie redirected the 2020 cancellation of TEDx Bismarck into something positive that opened the doors to more opportunity.
What Katie...
View Episode
