76: 2 Ways You Self-Sabotage

Let's talk about self-sabotage. It's the thing that happens whenever you undermine your efforts toward something better. We all struggle with self-sabotage from time to time. Self-sabotage shows up in leadership, in business, in creativity, in relationships, in the journey of having a healthy lifestyle; it shows up in a lot of places, actually. Anytime you set a goal for a positive life change, you set yourself up for possible self-sabotage. But don't let that scare you! When you are unaware of it, that's when it is dangerous. This episode is your training ground. We want to help you recognize self-sabotage in two ways - one that is not often talked about, and one that is. Ready? Grab your coffee and let's go...

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