Today's Friday thoughts with Coach Raychel  was inspired by a post on Instagram about how to feel respected in your relationships that got a lot of great comments. We get more in depth in this video on what high level women leaders need to do to feel respected in their relationships.

There are 2 st...

Today I want to talk to you about how to handle strong beliefs and differing opinions. I've got notes on my screen because I really want to stay focused on not go down a bunny trail!

Now, what I’m about to say will spur on strong opinions inside of you. You will most likely feel a bit uncomfortable...

One of the things that we don't do enough of when we're hurt or angry is this: Give the other person some grace.

Think about it.

How often has someone been mad at you, or assumed the worst of you, and you wish they would just give you the benefit of the doubt?

If you’ve ever wished they would give YO...